Jenae Spencer, LMHC, BCB, RYT is a therapist licensed to practice in Massachusetts, New York, and Virginia, and a 200-hour certified yoga instructor. Since graduating with a Masters in Theology and Masters in Counseling in 2007, Jenae has been passionate about helping people improve their health and wellbeing and regain hope. She believes that the physical, mental, and spiritual bodies are intrinsically connected and incorporates mind/body techniques to treat the whole person. From our Boston office Jenae works with people experiencing anxiety, depression, sleep difficulties, and chronic pain. She is particularly dedicated to helping people heal from the effects of trauma on the body and daily functioning. Jenae also helps people navigate issues with personal and professional relationships, establish and maintain boundaries with difficult people, and adjust to changing life circumstances.

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Jenae is an expert in somatic therapy approaches that include biofeedback, trauma-sensitive yoga, and mindfulness.  She trained at the Trauma Institute in trauma-sensitive yoga, grounded in trauma theory, attachment theory, and neuroscience.  She is Board Certified in Biofeedback by Biofeedback Certification International Alliance (BCIA), and holds a certificate in biofeedback from HeartMath.  She is also trained in cognitive-behavioral therapy (CBT) and Dialectical Behavioral Therapy (DBT), and incorporates these skills into her therapy services.  Prior to joining Boston Center for Health Psychology and Biofeedback, Jenae has worked in multiple settings that include inpatient psychiatric facilities, in-home family counseling services, and with the US Military as a counselor for active-duty soldiers’ children and families both stateside and abroad.